Lenny Carida is the Centenary College wrestling team's strength and conditioning coach and has over 30 years of experience as a strength and conidtioning coach with a B.S. from Lander University.
Carida is the sole owner of Scientific Strength Coaches L.L.C. and has a partnership with TEST Sports Clubs. As part of his partnership with TEST Sports Research and Devlopment Team, he had the opportunity to be part of their three year mentorship program with Athletes' Performance in Tempe, Ariz.